The Charity for Civil Servants has been working with Grief Works to provide the Grief Works app. The app gives an introduction to all forms of grief, including anticipatory grief, and helps you recognise and accept the feelings you’re experiencing.
There are 28 interactive 15-minute sessions to help work through your grief, a toolkit with over 30 tools for 24/7 access and an opportunity to keep a journal to help you deal with your emotions.
The app is now available on both iPhone and Android. Sign up for the app now on either your iPhone or Android device.
The Charity for Civil Servants supports all current, former and retired civil servants throughout their lives, listening without judgement and offering practical, financial and emotional support.