Recipes

Farmhouse veg soup

Lunch 

This wonderful soup will keep you warm and full and can be counted as one of your 5 a day!

Ingredients - serves four adults 

  • 3 medium carrots

 

  • 1 medium turnip

 

  • 1 medium parsnip

 

  • 2 leeks

 

  • 1 medium onion

 

  • 8 mushrooms

 

  • 3 medium tomatoes

 

  • 1 teaspoon of vegetable oil

 

  • 50g / 2 oz. of plain flour

 

  • 150ml / ¼ pint of semi-skimmed milk

 

  • 2 vegetable stock cubes dissolved in 1 litre / 1¾ pints of water

 

  • Salt and pepper to season

 

Method

  • Wash, peel and dice carrots, turnips and parsnips

 

  • Wash and chop leeks, chop onion and slice mushrooms

 

  • Chop the tomatoes

 

  • Heat the oil in a large saucepan, and gently fry onion and mushrooms

 

  • Add carrots, turnips, parsnips and leeks and fry gently

 

  • Stir in the flour to absorb fat, gradually stir in the semi-skimmed milk

 

  • Add stock and bring to boil, stirring continuously

 

  • Add tomatoes, pepper and a pinch of salt if desired

 

  • Cover saucepan and simmer gently for about 45 minutes

 

Serve with crusty whole meal bread.