Online Session
12pm to 12.45pm
Due to last year’s enthusiastic response, we’re thrilled to partner with the WELL Programme once more this January to reintroduce Wellness Wednesdays.
Each Wednesday in January we will be providing you all with a free online wellness workshop to get you mentally and physically ready for the year ahead! These sessions will cover the following:
Wednesday 22nd January 2025
Join WELL Instructor Rob for a quick full-body workout to kick start your fitness routine for the year - no equipment needed and suitable for all levels!
This session will take place on the online platform Teams and will start at 12 noon. Let’s refocus, reset and refresh together for the year ahead!
