NICSHR Bruce Street, BT2 7JD
10.30am to 12.30pm
Delivered by CRUSE Bereavement Support these will be available over three dates in two locations.
Understanding your Bereavement:
Is a 2-hour group session (up to 20 people per group) that provides a safe and welcoming space to think about your own grief. It provides an overview of bereavement, it looks at how it can impact you, how your life will grow around your grief, in many cases it helps normalise your grief and helps you understand what you are thinking or feeling is normal.
Attendees will increase their understanding about the journey of grief, explore feelings around loss and develop an understanding of what grief may mean for them as an individual.
During the session self-care and coping strategies will be shared to increase attendees’ ability to manage and cope with their bereavement, as well as building resilience for the future.
Session Objectives
Aimed at
Any NICS employee who has experienced a bereavement
