Online Zoom Session
2pm - 3pm
Samaritans will be running their annual awareness-raising campaign 'Talk to Us', to remind people that they're here 24/7 for anyone who is struggling to cope and needs someone to listen.
To mark the campaign, the WELL Programme are collaborating with Ken, a Samaritans volunteer, to give a 'virtual' talk to help raise awareness of the campaign.
As a follow on from Samaritans 'listen tips', we will explore our journey on emotional wellbeing. How do we look after ourselves in time of crisis and difficulties? Establishing a solid foundation allows us to cope with life’s ups and downs and to support others. We will look at practical and creative ways to promote positivity. Samaritans believe life is worth talking about.
“No act of kindness however small, is ever wasted”. Aesop
