MS Teams
3pm - 4pm
Every year one in four of us will have a mental health problem, according to the mental health charity Mind.
If you feel that depression or anxiety may be taking hold, or if you're looking for ways to improve your mental health, join us on World Mental Health Day to gain an understanding of the help and support available to you. Benenden Health will also provide attendees with coping skills and self-help strategies to improve overall mental wellbeing.
