Men's Health Week

To do this, we need to be at the top of our game, physically and mentally. So, for this year's Men's Health Week, which runs 10-16 June it's time for all men to give themselves an MOT.

This campaign, ran by the Men's Health Forum, encourages all men to: 

• Take notice of what's going on in your body and mind. 
• Do the Forum's quick and easy DIY Man MOT
• Get yourself a copy of the CAN DO manual which will also be online soon, a FREE download manual collecting together all the great ideas our Men's Health Champions have had for things we can all do to boost our mental wellbeing. (If you'd like to train to be a champion in time for Men's Health Week, you can sign up here for the June Men's Health Champions course.)
• Dig a bit deeper with the existing Man MOT manuals: Man MOT and Man MOT for the Mind.
• Get an NHS Health Check
• Go and see your GP if you're concerned about any symptoms
• Encourage the men you work with to give themselves an MOT by sharing the messages above. The resource pack with social media, posters and shares is a FREE download here.
• Join their campaign for a men's health strategy

It's never been more important for us all to use Men's Health Week to support men to take better care of their health.

This Men's Health Week, it's time for your MOT.