Awareness Day
24th July 2022
Whether you spend it on a hike, with your pet, or curled up with a good book, taking time to care for yourself will go a long way towards improving your mental health.
It builds confidence, relieves stress, and lays a foundation for wellness. On July 24th, Self-Care Day, and everyday, Crisis Text Line and Shout 85258 wants you to make time for what matters.
For more information click here.
