Awareness Day
International Self Care Day occurs every 24th July and was established by the International Self Care Foundation. The day acts as a reminder to everyone about the importance of looking after themselves and to equip people with the information and skills necessary to partake in their wellness.
This can include anything from following a healthy diet and exercising proper cleanliness, to developing disease-prevention strategies in one’s daily routine.
Pillar 1 - Knowledge & Health Literacy
Pillar 2 - Mental Wellbeing
Pillar 3 - Physical Activity
Pillar 4 - Healthy Eating
Pillar 5 - Risk Avoidance & Mitigation
Pillar 6 - Good Hygiene
Pillar 7 - Rational & Responsible use of Self Care Products & Services
More information on Health and Wellbeing here.
Want to find out about your health visit: Calendly - The Pavilion Clinic
