Online Zoom Session
10am - 11am
With your gut playing a role in everything from your immune system to your mood, it has never been more important to take care of your digestive system. From indigestion and heartburn to irritable bowel syndrome and food intolerance, this informative seminar tells you all you need to know. Learn about the different types of fibre, the importance of feeding your gut bacteria and how to manage common problems like bloating and a sluggish gut.