To kick off 2023, WELL are partnering with NICSSA Sport & Leisure this January to host… Wellness Wednesdays.
Each Wednesday in January we will be providing a free online wellness workshop to get you mentally and physically ready for the year ahead! This sessions will cover the following:
Goal Setting Workshop
Do you struggle with setting or meeting goals? During this session you will explore what motivates you in either your career, health, or personal relationships. Gain a deeper understanding of how to set goals, develop a focus on what you want to achieve and how to get there.
If you would like to view this session, please register your details below.