To kick off 2023, WELL are partnering with NICSSA Sport & Leisure this January to host… Wellness Wednesdays.
Each Wednesday in January we will be providing a free online wellness workshop to get you mentally and physically ready for the year ahead! This sessions will cover the following:
Fitness Reboot Class
Join WELL Instructor Rob for this quick 30-minute exercise session to kick start your fitness routine for the year. A full body workout, no equipment needed and suitable for all abilities!
If you would like to view this session, please register your details below.
