Feeding Your Mental Health (LPS Session)

This session is for LPS Staff only.

How what you eat can impact your mood. What nutrients are we missing and where can we find them? Which foods should we add in and is there anything we should avoid.  With a look at some of the other lifestyle factors that impact how we handle stress and manage mood, this seminar takes a look at what you can do to feel better.

If you would like to view this session, please register your details below.

Please be advised that this session will be delivered on the platform Zoom.