Feeding Your Mental Health (DSO Event)

This session is for DSO Staff only.

Did you know that what you eat can really impact your mood? What nutrients are we missing and where can we find them? Which foods should we add in and is there anything we should avoid.

With a look at some of the other lifestyle factors that impact how we handle stress and manage mood, this seminar takes a look at what you can do to feel better.

If you would like to view this session, please register your details below.