Online Zoom Session
2pm - 3:30pm
Our friends from the Hummingbird Project are delivering a series of Emotional Resilience Support Forums which are available to NICS staff.
There has never been a more important time than right now to maintain and build emotional resilience. This support forum up-skills its participants to understand emotional wellbeing and build resilience for their own mental health. It discusses a range of topics including signs and symptoms of mental ill health, coping strategies, supports, and self-care options.
This is all about “intervention” rather than “information”- not e-learning but live conversation and support.